{"id":36227,"date":"2020-12-13T23:16:17","date_gmt":"2020-12-13T22:16:17","guid":{"rendered":"https:\/\/dev1.jogapiekna.com?post_type=product&#038;p=36227"},"modified":"2026-03-18T12:03:25","modified_gmt":"2026-03-18T11:03:25","slug":"masazer-joga-piekna-do-masazu-twarzy-szyi-i-dekoltu-kamien-gua-sha-krysztal-gorski","status":"publish","type":"product","link":"https:\/\/dev1.jogapiekna.com\/en\/product\/masazer-joga-piekna-do-masazu-twarzy-szyi-i-dekoltu-kamien-gua-sha-krysztal-gorski\/","title":{"rendered":"Gua-SHA massage plate * Rock crystal * Energy stone"},"content":{"rendered":"<p>Do you want to know how to naturally improve your skin condition without leaving home? The recipe is simple. Enter in your daily routine <strong>regular gua sha plate massage<\/strong> made of natural rock crystal, called energy stone.<\/p>\n<p>Rock crystal, otherwise called white quartz, <strong>a stone with unique properties<\/strong>which affect the beauty and health of the skin. It is often used in natural medicine, mainly because of its <strong>antibacterial and antiviral properties<\/strong>. This is the best choice for you if you have demanding skin prone to acne or breakouts.<\/p>\n<p>&nbsp;<\/p>\n<h2>What is Gua sha massage?<\/h2>\n<p><a href=\"https:\/\/dev1.jogapiekna.commasaz\/masaz-gua-sha-ksztalty-i-rodzaje-kamieni\/\">Gua Sha Massage<\/a> this is a manual therapy based on traditional Chinese medicine. It consists in soft stimulation, or rather <strong>skin and muscle scraping with a special tool<\/strong>, in this case, a mountain stone tile.<\/p>\n<p>Precise pressing and relaxation of the muscles leads to improved microcirculation of blood and lymph. This, in turn, affects the condition of the skin, the elimination of wrinkles, strong strengthening of tissues, their oxygen saturation and nutrition. The complexion becomes even, radiant and radiant.<\/p>\n<p>&nbsp;<\/p>\n<h2>Properties of White Quartz Gua sha tiles<\/h2>\n<p>Rock crystal (white quartz) is a natural mineral with a clear milky white color. It helps to remove energy blockages at the levels of all chakras, increases the body&#039;s vitality, absorbs unfavorable vibrations, and protects against bad energy.<\/p>\n<p>White quartz is considered an energy stone that has the ability to purify and calm the mind. This helps to get rid of negative thoughts and emotions, and also improves the vibration in the room. It is often used in natural medicine due to its antibacterial and antiviral properties. It is believed that it can help strengthen the immune system, improve digestion, and help treat urinary tract diseases.<\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/8x1oU3b5hB8?si=xvUCWnoGv34J-NaJ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>Elegant facial massager is perfect for a gift<\/h2>\n<p>Pay attention to the additional asset of the white quartz gua sha tile. <strong>The stone looks very elegant.<\/strong> White quartz is often used in jewelry or as a decorative element. It has a bright color and a natural minimalist finish, so it will appeal to all lovers of aesthetic and luxury skin care accessories.<\/p>\n<p>&nbsp;<\/p>\n<h2>What does a gua sha white quartz stone massage do?<\/h2>\n<ul>\n<li>improves blood circulation, which increases its oxygenation and nutrition<\/li>\n<li>makes the skin supple<\/li>\n<li>evens out the complexion<\/li>\n<li>smoothes fine lines<\/li>\n<li>removes toxins, gives your complexion a natural glow<\/li>\n<li>cleanses the pores (a unique feature of white quartz)<\/li>\n<li>relaxes and reduces stress<\/li>\n<li>getting rid of fatigue and negative emotions<\/li>\n<li>improves the contour of the face<\/li>\n<li>it naturally stimulates the synthesis of collagen, that is, it rejuvenates the skin<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Preparing the skin for massage with a gua sha plate<\/h2>\n<p>Before starting the massage, it is necessary to thoroughly clean the skin of the face and decollete. For a massage, apply a serum, oil or your favorite moisturizer.<\/p>\n<p>I recommend you <a href=\"https:\/\/dev1.jogapiekna.comprodukt\/citrus-glow-olejek-do-masazu-50ml\/\">Citrus Glow oil<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2>Contraindications to gua sha massage<\/h2>\n<ul>\n<li>damaged skin<\/li>\n<li>damaged veins<\/li>\n<li>highly capillary skin<\/li>\n<li>moles<\/li>\n<li>cuts and bruises<\/li>\n<li>extensive acne lesions<\/li>\n<li>rosacea in the active phase<\/li>\n<li>cancer diseases<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>How to clean natural gua sha stones so that they do not lose their properties?<\/h2>\n<p>After the massage, wash the plate with warm water and soap. From time to time, you should additionally soak it in salt water and expose it to sunlight (at least 10 minutes). This allows you to charge them and clear them of negative energy.<\/p>\n<p>&nbsp;<\/p>\n<h2>How to get a massage with gua sha crystals?<\/h2>\n<p>Gua sha massage can be done even daily, if you massage the skin gently and quite briefly \u2013 a few minutes. A stronger and longer massage (about 15-20 minutes) is recommended two, maximum three times a week.<\/p>\n<p>Plate massage <strong>each time we start with the upper part of the face.<\/strong>, gradually going down in the direction of the arrows-Fig. 1 and along the numbered steps.<\/p>\n<p><img decoding=\"async\" class=\"alignleft size-full wp-image-10664\" src=\"https:\/\/dev1.jogapiekna.comwp-content\/uploads\/2020\/01\/kamien-gua-sha_technika.jpg\" alt=\"\" width=\"\u201e399\u201d\" height=\"\u201e600\u201d\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>Example of gua sha lifting and rejuvenating massage (product application)<\/h3>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/97W6rL5zEXQ?si=cvzmlaCUWV9SVxNn\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>You can find more videos on my website <a href=\"https:\/\/www.youtube.com\/@jogapiekna\/\">youtube channel<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>White quartz counts <strong>energy stone<\/strong> - has the ability to purify and calm the mind. The natural Gua-Sha massage plate, made only from this crystal, is a great choice for people who want to incorporate into their beauty routine. <strong>relaxing and rejuvenating facial, neck and decollete massage<\/strong>.<\/p>\n<p><strong>Size:<\/strong> 8.0 cm x 5.3 cm x 0.6 cm (+\/- 0.2 cm)<br \/>\n<strong>Group:<\/strong> natural stone, rock crystal (white quartz)<\/p>","protected":false},"featured_media":94426,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[21,611,610],"product_tag":[269,41,208,268,260,60,256,255],"class_list":{"0":"post-36227","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-akcesoria","7":"product_cat-gua-sha-rollery","8":"product_cat-masaz-twarzy-i-szyi","9":"product_tag-bialy-kwarc","10":"product_tag-joga-twarzy","11":"product_tag-kamien-gua-sha","12":"product_tag-krysztal-gorski","13":"product_tag-masaz-twarzy","14":"product_tag-masazer-do-twarzy","15":"product_tag-pielegnacja-skory","16":"product_tag-pielegnacja-twarzy","17":"desktop-align-left","18":"tablet-align-left","19":"mobile-align-left","21":"first","22":"instock","23":"taxable","24":"shipping-taxable","25":"purchasable","26":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u0142ytka do masa\u017cu Gua-Sha \u2022 kryszta\u0142 g\u00f3rski (bia\u0142y kwarc)<\/title>\n<meta name=\"description\" content=\"P\u0142ytka do masa\u017cu Gua-Sha z kryszta\u0142u g\u00f3rskiego redukuje opuchlizn\u0119 i uj\u0119drnia sk\u00f3r\u0119. 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