{"id":944,"date":"2018-11-15T21:56:39","date_gmt":"2018-11-15T20:56:39","guid":{"rendered":"https:\/\/dev1.jogapiekna.com?p=944"},"modified":"2024-12-23T14:28:27","modified_gmt":"2024-12-23T13:28:27","slug":"naturalne-odmladzanie-i-potega-ziola-shatavari","status":"publish","type":"post","link":"https:\/\/dev1.jogapiekna.com\/en\/naturalne-odmladzanie-i-potega-ziola-shatavari\/","title":{"rendered":"Natural Rejuvenation and Power of Shatavari Herb"},"content":{"rendered":"<p>You are probably already well aware of how close I am to Ayurvedic medicine and the important role it plays in my life. Herbal medicine, and therefore Shatavari, is an integral part of it.<br \/>\n<!--more--><\/p>\n<p>Gdy tworzy\u0142am <a href=\"https:\/\/dev1.jogapiekna.comogolne\/joga-piekna-miejsce-od-kobiety-dla-kobiet\/\"><strong>Jog\u0119 Pi\u0119kna<\/strong><\/a>, wiedzia\u0142am, \u017ce b\u0119dzie to miejsce, w kt\u00f3rym wiedz\u0105 o naturalnym odm\u0142adzaniu podziel\u0119 si\u0119 z wami kompleksowo. Dlatego dzisiaj o Shatavari \u2013 ro\u015blinie z niemal magicznymi w\u0142a\u015bciwo\u015bciami.\u263a<\/p>\n<p><span style=\"font-size: 24pt; background-color: #000000; color: #ffffff;\"><strong>Przyjaci\u00f3\u0142ka kobiet <\/strong><\/span><\/p>\n<p>Shatavari to hinduski sekret d\u0142ugiej m\u0142odo\u015bci, dobrego samopoczucia i pi\u0119knego wygl\u0105du. U\u017cywana w istniej\u0105cej od 4000 lat medycynie ajurwedyjskiej, zyska\u0142o miano \u201ekr\u00f3lowej zi\u00f3\u0142\u201d ze wzgl\u0119du na wyj\u0105tkowo silne w\u0142a\u015bciwo\u015bci odm\u0142adzaj\u0105ce. O Shatavari m\u00f3wi si\u0119 w Indiach \u201eprzyjaci\u00f3\u0142ka kobiet\u201d i ka\u017cda hinduska kobieta je zna.<\/p>\n<p>W \u0142acinie kryje si\u0119 pod nazw\u0105 Asparagus racemosus. To dziko rosn\u0105ca ro\u015blina, a te cenne dla nas sk\u0142adniki posiada jej ukryty pod ziemi\u0105 korze\u0144.<\/p>\n<p><span style=\"font-size: 24pt; background-color: #000000; color: #ffffff;\"><strong>Naturalne odm\u0142adzanie, czyli w\u0142a\u015bciwo\u015bci Shatavari<\/strong><\/span><\/p>\n<p>Nasza \u201ekr\u00f3lowa zi\u00f3\u0142\u201d s\u0142ynie z leczniczych w\u0142a\u015bciwo\u015bci, kt\u00f3re reguluj\u0105 poziom estrogen\u00f3w w organizmie kobiety. Jest to nierozerwalnie zwi\u0105zane z pozytywnym wp\u0142ywem na dzia\u0142anie \u017ce\u0144skiego uk\u0142adu rozrodczego. Nast\u0119puje regulacja cyklu miesi\u0105czkowego, hormony wracaj\u0105 do r\u00f3wnowagi, a zesp\u00f3\u0142 napi\u0119cia przedmiesi\u0105czkowego si\u0119 obni\u017ca. Shatavari jest r\u00f3wnie\u017c pomocna w przypadku bolesnych menstruacji oraz zalecana dla kobiet maj\u0105cych problemy z zaj\u015bciem w ci\u0105\u017c\u0119.<\/p>\n<p>W medycynie ajurwedyjskiej to najsilniejsze zio\u0142o odm\u0142adzaj\u0105ce: jego regularne stosowanie spowalnia proces starzenia kom\u00f3rek, tkanek i narz\u0105d\u00f3w. Jest ukojeniem zar\u00f3wno dla cia\u0142a, jak i umys\u0142u \u2013 w\u0142a\u015bciwo\u015bci od\u017cywcze i ch\u0142odz\u0105ce s\u0105 pomocne w sytuacji wyczerpania, przegrzania czy zaburzenia r\u00f3wnowagi w organizmie. Estrogeny zawarte w ro\u015blinie nie powoduj\u0105 skutk\u00f3w ubocznych.<\/p>\n<p>Pozytywnego wp\u0142ywu tego magicznego zio\u0142a do\u015bwiadczam ju\u017c od wielu lat. Shatavari pij\u0119 regularnie i doskonale rozumiem, dlaczego hinduskie kobiety tak bardzo je pokocha\u0142y.\u263a Najpro\u015bciej zaopatrzy\u0107 si\u0119 w nie w sklepie internetowym \u2013 jest dost\u0119pne w formie pastylek lub proszku.<\/p>\n<p>Wp\u0142yw Shatavari na syntez\u0119 kolagenu sprawia, \u017ce przy regularnym stosowaniu zio\u0142a, jako\u015b\u0107 cery znacznie si\u0119 poprawia, a w\u0142osy i paznokcie staj\u0105 si\u0119 mocniejsze. To jeden z najbardziej widocznych rezultat\u00f3w przyja\u017ani ze skarbem ajurwedyjskiej medycyny.<\/p>\n<p><span style=\"font-size: 24pt; background-color: #000000; color: #ffffff;\"><strong>Jeszcze wi\u0119cej sekret\u00f3w d\u0142ugowieczno\u015bci<\/strong><\/span><\/p>\n<p>Shatavari to tylko jeden z moich sposob\u00f3w na naturalne odm\u0142adzanie. Joga Pi\u0119kna ujmuje t\u0105 dziedzin\u0119 kompleksowo. W\u0142a\u015bnie dlatego na moj\u0105 trosk\u0119 o zdrowie i m\u0142ody wygl\u0105d sk\u0142adaj\u0105 si\u0119 r\u00f3wnie\u017c <strong><a href=\"https:\/\/dev1.jogapiekna.comogolne\/joga-twarzy-zacznij-z-duzym-o\/\">\u0107wiczenia twarzy<\/a><\/strong>, <strong><a href=\"https:\/\/dev1.jogapiekna.comogolne\/naturalna-pielegnacja-domowe-kosmetyki-wedlug-receptury-jogi-piekna\/\">naturalna piel\u0119gnacja domowymi kosmetykami<\/a><\/strong>, odpowiednie nawyki czy zbilansowana dieta.<\/p>\n<p>Nauki ajurwedy stanowi\u0105 dla mnie swoisty drogowskaz, daj\u0105c mi nie tylko zewn\u0119trzne pi\u0119kno, ale r\u00f3wnie\u017c nape\u0142niaj\u0105c nim moje <a href=\"https:\/\/dev1.jogapiekna.comogolne\/piekno-nosisz-je-w-sobie\/\"><strong>wn\u0119trze<\/strong><\/a>. To komplet korzy\u015bci p\u0142yn\u0105cych ze zr\u00f3wnowa\u017conego \u017cycia w zgodzie z samym sob\u0105.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zapewne dobrze ju\u017c wiecie, jak bliska jest mi medycyna ajurwedyjska oraz jak wa\u017cn\u0105 rol\u0119 odgrywa w moim \u017cyciu. Zio\u0142olecznictwo, a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[729,811,810],"tags":[87,102,100,103,24,54,86,101,98,99],"class_list":["post-944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ajurweda","category-dieta","category-holistyczne-zdrowie","tag-cwiczenia-twarzy","tag-dlugowiecznosc","tag-hormony-kobiece","tag-kobieta","tag-naturalne-odmladzanie","tag-odmladzanie","tag-odmladzanie-twarzy","tag-regulacja-gospodarki-hormonalnej","tag-shatavari","tag-synteza-kolagenu"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Naturalne odm\u0142adzanie i pot\u0119ga zio\u0142a Shatavari | JOGA PI\u0118KNA | Joga Twarzy<\/title>\n<meta name=\"description\" content=\"Shatavari to tylko jeden z moich sposob\u00f3w na naturalne odm\u0142adzanie. 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